SWEAT PERFORMANCE

STARTING FEBRUARY 5TH

MONDAY-ThURSDAY

3RD-5TH GRADE 4:00-4:45pm

6-8TH GRADE 4:45-5:30PM

9-12TH GRADE 6:45-7:30PM

Our signature strength & conditioning program for every age and type of athlete enhances performance in any sport by educating through:

• Leadership from experienced trainers who specialize in sports conditioning

• Guidance from rehab experts who keep us up-to-date on the most current research in injury prevention

• Education from registered dietitians to help educate our athletes on how to fuel their bodies