Personal & Semi-Personal Training

Ever feel like you’re just wandering the gym pushing random weights? We’ll build a plan that’s all about your goals, quirks, and even that creaky knee.

You won’t ghost your workouts when someone’s waiting for you. We check in, keep you honest, and yes, might guilt-trip you a little—because it works.

Forget “did I do that right?” You get hands-on cues and instant adjustments so you nail your form—and lift heavier, move better, and break through plateaus while staying injury free.

It’s not just reps. We often slip in nutrition tips, sleep hacks, and recovery advice so you’re winning outside the gym too.

No guessing games. Regular check-ins and metrics mean you know exactly where you started, where you’re crushing it, and what’s next.

Boredom is the enemy. We swap in new moves, tools, and challenges so you stay excited and avoid hitting a rut.

You’ll learn how to own your workouts so when training ends, you’re not lost—you’re empowered to keep the momentum rolling.

I've been coming here for a few years now. The owners and instructors are fantastic, they have great class times and variability, and have been doing open gym hours as well. Will be working out here for a long time to come.

Sterling Smith

We love Sweat. The space is well maintained and always feels cozy and inviting. The owners communicate well - all of the instructors are friendly. Our daughter does after school classes a few days a week and she has so much fun. She's bummed when she can't go.

Kelcie Reightler

My family and I have been doing workouts with Brandon for a while now and it has been a life changer for us. Can't say enough positives about Brandon and Sweat Athletics, his total body workout can accommodate all ages and gets you back in shape better than ever. Best in the business!

Sean T

The absolute best workout in Austin! If you are looking for a place to challenge you at your level, you found it. I've been a member at Sweat for three years now and continue to be challenged on strength, endurance, performance, and more each and every week. Jess and Brandon are so knowledgeable and have built an amazing community in Northwest Austin. Don't walk, run to try out a class! You'll be glad you did.

Rachel Rothschild

This place is amazing! Brandon and Jess are awesome and help you to stay motivated. They do an exceptional job of making the workout challenging but also fun. They also keeps a keen eye that your form is correct for both better results and minimizing injury. Highly recommended!

Sandra Castro

Try it! You won’t be disappointed! As a fitness professional myself, I’ve never been able to stick with a group class as long as I have with Sweat. The workouts are challenging and adaptable for any fitness level. Brandon and Jessica and the rest of the coaches bring a fun, welcoming environment, and they know what they’re doing people! Even the warmup makes sense for the workout which is sadly not always the case when you head to a box gym. So happy I have this place in my neighborhood.

Taylor Moen

The BEST gym I’ve ever joined! Jess and Brandon are knowledgeable, fun, and they continue to push you to try new things and lift heavier. Each workout is different which keeps things interesting. And your first class is free!!! So there is no reason not to give it a try :D

Stephanie Downs

I haven't been able to stick to a workout routine in a long time. But I love going to Sweat. Jess is great, the group class is great, people there are all friendly. I also love that you get enough attention from the instructor to know that you are doing the right movements. Workouts change everyday and every week to keep it interesting!

Tammy

Jess and Brandon are phenomenal coaches and people. I feel so lucky to have stumbled upon this gym! My husband and I were looking for a gym once things started opening up after COVID and gave Sweat a shot. One class in and we were hooked! The classes are dynamic, interesting, and they know how to gently push you into lifting more weights when you are ready. One thing I really love personally is there has NEVER been a push for weight loss at this gym which is so, so rare to find.It's a gym that truly embraces coming as you are, enjoying a work out, and being part of a great community (loving true crime and talking about good food is a bonus).

Livia Griffin

At Sweat I know I can always count on having a great workout and a good time! The coaches are knowledgeable, attentive, and encouraging. Classes are fun and challenging. Hands down the best group workout studio around!

Heather

I’ve fallen in love with working out again thanks to Sweat Athletics. Jess & Brandon are so awesome & Taylor & Leah are wonderful coaches as well. I truly look forward to working out each time & the classes are always different, challenging & rewarding. I love this place.

Paige Innarino

This is a great gym. I have been going here since last summer. Both trainers are very good. Their class sizes are good, not too big, not too small. Good diversity of workouts. One of the best part is the stretch routine before and after. Really makes a difference. They rotate through strength days, HIIT days and high cardio days. Overall a great gym. Glad to support a local business owned and run by trainers vs a large national franchise.

Maruf

Sweat Athletics stands out as the ultimate gym experience for me. The warm family ambiance and sense of community create an unparalleled environment. Brandon has been our dedicated trainer, shaping both my son's and my fitness journey, while Jess guides my wife with expertise. Their profound knowledge in both training and dieting sets Sweat apart. Whether you're aiming for improvement, fitness, or just overall health, Sweat is the definitive destination for your wellness journey.

Andre Jones

Love my workouts at Sweat Athletics. The workouts are always challenging, and Brandon, Jess, and Taylor are always there for support. I am stronger today because of this team.

Mike Dance

Jess and Brandon are great! They help me push myself while being supportive and making sure my form is good. I like the size of the classes and the energy of all the people who are working out alongside me. I hate exercising and I find myself making sure I don't miss a class unless it is completely unavoidable.

Brandy